Ways to ease stress & fear | Dr. Jai Madaan | Unleash the power within you

Stress refers to your body's reaction to challenges and demands. Stress can be draining and there are healthy ways to deal with it. Famous astrologer Dr. Jai Madaan in the segment 'Unleash the power within you' shares ways to help you cope with your day-to-day fears and stress. Watch to know more. #JaiMadaan #PowerWithinYou

source https://www.youtube.com/watch?v=GTMabC_Hi-A